Adam Frater - ⭐️𝗖𝗨𝗥𝗥𝗘𝗡𝗧 𝗣𝗛𝗬𝗦𝗜𝗤𝗨𝗘⭐️ 𝗛𝗲𝗶𝗴𝗵𝘁: 6' feet ( 183cm) - 𝗪𝗲𝗶𝗴𝗵𝘁: 180 lbs (81.6kg) - 𝗕𝗼𝗱𝘆 𝗙𝗮𝘁: 7-9% - 𝗛𝗼𝘄 𝗜 𝗳𝗲𝗲𝗹: F*CKIN INCREDIBLE 🤩 | Facebook
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![How to fix skinny fat? Just recovered from an injury that stopped me from training for about a year, 35yo Male, 183 cm tall (6 feet) : r/BulkOrCut How to fix skinny fat? Just recovered from an injury that stopped me from training for about a year, 35yo Male, 183 cm tall (6 feet) : r/BulkOrCut](https://preview.redd.it/how-to-fix-skinny-fat-just-recovered-from-an-injury-that-v0-5hhltc5onmyb1.jpg?width=640&crop=smart&auto=webp&s=c539699b14ceb73ce0c5e77c9f2d66e3e2e6dddf)
How to fix skinny fat? Just recovered from an injury that stopped me from training for about a year, 35yo Male, 183 cm tall (6 feet) : r/BulkOrCut
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![Body fat% estimate.I am 6 feet/162 pounds 183 cm 73,5 kg, I am cuting right now for the summer and I want to get under 10% BF.Right now I eat 2300 calories,170-200 Body fat% estimate.I am 6 feet/162 pounds 183 cm 73,5 kg, I am cuting right now for the summer and I want to get under 10% BF.Right now I eat 2300 calories,170-200](https://preview.redd.it/y9dmelv80iw81.jpg?width=640&crop=smart&auto=webp&s=87a8e8cc97f53d9919158927be3c00a205014298)